About Me

"You can only avoid what is going on inside for so long before it shows up as sleepless nights, worrying, low mood or energy, self-doubt, anger, addictions, or many other symptoms. Sometimes life seems to go along just fine, and then it comes crashing apart. You get through it, and then a few years or even months later, it crashes again. It can be problems with jobs, relationships, or emotions that, despite your best efforts, seem to keep falling apart. You know there is more to you than what you present to the outside world, and you are tired of having anything less. That’s what therapy is about: Learning how to heal and live your best, authentic life. You can contact me today for a free 15-minute consultation."