About Me

RELATIONSHIPS and LIFE'S ISSUES are the "blueprint" to your journey. REDEFINE your world. WELCOME you have taken the first step.Therapy is a journey we make together to explore your life. You have within you the answers to your own questions about life.My clients often state that I was able to help them put into words what they were experiencing and feeling but never knew how to how to express it before. Together we look at the pieces of your life that fell apart and how to put your life together in a way that works for you. I work with clients from all walks of life including: LEO, Fire, EMS and medical professionals. My practice works because I work with you and where you are.Life's issues and relationships define your world.Bring passion and purpose back into your life You are what you think. Learn to identify and move thru hard core emotional blocks. The most precious resource in life is you!Psychotherapy, CBT, talk therapy, EMDR and mindfulness are an integral part of my practice. My practice is gentle and interactive. We learn together what works for you and what does not work. I offer you a supportive bridge in how to work through the confusion to attain clarity