About Me

I am a licensed therapist specializing in Eye Movement Desensitization and Reprocessing (EMDR), a powerful, evidence-based therapy that helps individuals heal from trauma and distressing life experiences. My approach is warm, collaborative, and trauma-informed, creating a safe and supportive space where real healing can occur. With training in EMDR and years of experience working with clients facing PTSD, anxiety, depression, and complex trauma, I’ve witnessed the transformative impact this therapy can have. I integrate EMDR with other modalities such as mindfulness, multicultural counseling, problem solving and supportive counseling tailoring each session to meet your unique needs and pace. I believe healing happens not just by talking about what’s happened, but by resolving how it lives in your body and nervous system. My goal is to help you move beyond past experiences, reconnect with your inner strengths, and live more fully in the present.