About Me

I take an integrative approach allowing for individualized treatment options for each client. My approach is deeply relational and uses therapeutic interventions that allow for healing using the body’s own deep inner wisdom and innate drive for safety and connection. I use attachment-based interpersonal therapy, integrating EMDR, IFS and parts work, Coherence Therapy, and somatic work through a compassionate, non-judgmental lens. Grounded in psychodynamic and relational theory, my approach honors your agency and autonomy every step of the way.