About Me

Emily sees therapy as a collaborative and unique process that must be tailored to the individual's need(s) with the client as the expert on themselves. Her hope is to create a safe, warm, and welcoming environment for individuals to learn more about themselves and experience hope and healing. Emily enjoys working with people of all backgrounds and welcomes individuals from all walks of life (ethnicity, race, religion, gender identity, and sexual orientation.) Emily holds advanced training in providing EMDR therapy, including ability to work with complex trauma and dissociation through the AIR Network Model. She often integrates mindfulness practice, self-compassion, somatic work, and cognitive-behavioral strategies into her practice, which is rooted in developmental psychology, attachment theory, and neurobiology.