About Me

I believe that clarity and resilience reside in all of us - therapy is simply one way to access it. However overwhelmed by your thoughts, feelings, or past you may be, I provide a space of non-judgment, honesty, and compassion. My goal is to support and collaborate with you in finding a greater sense of balance and well-being through curiosity. My approach to therapy with you will vary greatly on where you are on your path in healing. Whether you hope to build coping skills, or dive deeper with EMDR or parts work, we will collaborate to tailor therapy to meet your needs.