About Me

Hello! My name is Esther Arredondo, LMFT and I am a Marriage and Family Therapist that specializes in family counseling and young adults. I focus on anxiety, depression, trauma and on any of the behaviors that impact daily living. My approach is to review family history and identify triggers to assist with setting healthy boundaries with family members using effective communication. I also focus on assisting individuals with enhancing their relationship with caregivers and family members that may have been impacted by traumatic experiences or toxic relationships. It is difficult to have a healthy relationship with others when there is depression, anxiety or any type of trauma. I am trained in : Eye Movement and Desensitization and Reprocessing- EMDR Cognitive Behaivioral Therapy (CBT) Adoption & Permanency Curriculum (formerly knows at ACT) Trauma Focused CBT Certified- in Parent Child Interaction Therapy (PCIT)-International Areas of experience: anxiety, depression, grief, trauma, First-gen, Gen-Z, adults with adoption history, faith-based Adults only