About Me

Are you feeling lonely or struggling to express your needs in relationships? Maybe anxiety, depression, or insecurity make it difficult to live the fulfilling life you deserve. Many people I work with feel misunderstood or stuck in cycles that keep them from peace and balance. I understand how overwhelming these struggles can feel, and I’m here to walk alongside you. Together, we can uncover your strengths, work through the pain, and help you build meaningful connections that bring more joy and confidence into your life. View 7 Photos I specialize in supporting individuals and couples with anxiety, depression, trauma, and relationship challenges. Using evidence-based approaches like EMDR, CBT, DBT, EFT, and somatic practices, I’ll individualize therapy to your unique needs, creating a safe, compassionate space for healing and growth. Taking the first step toward therapy is an act of courage. You don’t have to face this journey alone—I’m here to support you with empathy and care. If you’re ready to begin, let’s work together to create meaningful change.