Ginny Paige

About Me

Anxiety and feelings of low self worth that tell us we’re not enough or that we’re less than can seep into all parts of our life, negatively affecting our confidence, who we choose as friends and romantic partners and squash our career aspirations. Believing you’re not good enough holds you back from so much that life has to offer. Unresolved grief and ruptures are often underneath these anxious feelings. In addition, life changes, expected and unexpected, can leave you reeling, questioning your life before the loss and expectations of where it was going. These experiences can result in you questioning your own worth, purpose and future. I'm here to support. I’m an EMDR therapist and anxiety management specialist who incorporates EMDR therapy, mindfulness & anxiety reduction skills, as well as Flash Technique to help you understand & heal your nervous system. Flash Technique is an evidence based treatment that may quickly lower the level of distress of upsetting memories. I teach and support my clients a variety of skills to assist with processing and moving through grief, loss and anxiety. Therapy with me provides a safe and welcoming space to be who you are and to explore and move towards where you’d like to go. Everyone deserves a peaceful, joyful life. For out of network claims, I can submit sessions on your behalf to your insurance provider.