About Me

Hi, I'm Grace Bithell, LCSW I’m a Utah based therapist, a mostly recovered people pleaser, and I value my relationships deeply. I understand that your parents did their best, but because of their own trauma, you still deserved better. I see how growing up too fast can leave you people pleasing, codependent, and anxious, despite being highly capable. I'm here to help you overcome these. I care about providing therapy that helps you feel better, not just function better. I'm nobody's first therapist. When you've tried therapy, learned to deep breathe, adapted to thinking positively, and are still struggling. I can get you unstuck. If you’re ready to move past coping and towards healing, reach out to me.