About Me

You deserve to live a life that leaves you excited to wake up every morning. Our work will focus on reclaiming your personal power and growing your capacity to create change in your life. One of my guiding beliefs as a therapist is that you already possess the strength, ability, and innate qualities needed to evolve; I am here to help identify and remove the obstacles standing in your way. In therapy, we create a space to discover realistic solutions to problematic patterns and learn coping skills that produce lasting change to create your best life. My desire as your therapist is to offer a safe and non-judgmental space for you to show up as your authentic self. I use an evidence-based therapeutic approach to construct healthy solutions to life concerns. I have strong strategies for managing Anxiety, Depression, Addiction, Trauma, work-life balance, and goal completion. I have had the privilege of working in a variety of social work settings within the last decade. I have a wealth of experience working with children and families, behind the walls of a jail with those struggling with their life circumstances and severe hopelessness, and people with intellectual and physical disabilities.