About Me

I work with clients navigating overwhelming stress, anxiety, low mood, and relationship struggles often rooted in difficult or unresolved past experiences. My approach is grounded in compassion, safety, and collaboration. Together, we’ll create space to gently explore the thoughts, emotions, and patterns that may be keeping you stuck, so you can move toward greater clarity, and connection. Together, we’ll work to restore that sense of emotional safety and shift the stuck patterns in your relationships so you can finally feel connected again. My focus is on building safety, not just insight.