About Me

I am a Board Certified Clinical Mental Health Counselor offering both in-person and virtual sessions. My practice focuses on complex trauma, personality disorders, depression, anxiety, and eating disorders. I bring warmth and directness to our work together, combining clinical expertise with genuine connection. I integrate evidence-based approaches including EMDR, Flash Technique for rapid symptom relief, and Internal Family Systems (IFS) and General Psychiatric Management (GPM). Before my clinical practice, I spent 25 years as a classically trained professional violinist and music educator. This background in performing arts and education deeply informs my therapeutic work, particularly in understanding the unique pressures and dynamics of performance-oriented environments. I specialize in supporting individuals aged 14 and up, with particular expertise in working with: High-performing professionals in demanding careers Artists, athletes, and executives navigating performance pressure Creative professionals balancing artistic pursuits with mental wellbeing Adults in career transitions or facing professional challenges