About Me

Hi, I’m Heather, a certified EMDR therapist and consultant-in-training. I’m so glad you’re here. If talk therapy has not brought the relief you need, or you are seeking a faster path to healing without retelling your story repeatedly, EMDR could be the solution. EMDR (Eye Movement Desensitization and Reprocessing) is a therapy that helps your brain heal by processing painful memories in a new, less upsetting way. It uses a gentle approach to help you feel relief and move forward quickly. You are not alone. Let’s work together to help you feel better. Contact me for a free consultation! EMDR will help you process and heal from trauma by using guided movements to reduce the emotional intensity of upsetting memories and experiences. It allows the brain to reprocess these memories in a way that promotes relief and lasting healing. I'm excited to connect with you! Together, we'll navigate this journey, focusing on healing, self-reflection and personal growth.