Heather Norton Moss, LMFT
(she/her)
Preferred Name: Heather
About Me
I am a LMFT practicing in Folsom (Sacramento area) with a passion for working with children and adults who have experienced trauma and adverse life events. I have experience working with a variety of topics including PTSD, self-esteem, neurodivergence, anxiety, addiction, depression, trauma, life transitions, couples therapy, and more. I take a humanistic approach in therapy and believe it is very important to look at all aspects of our lives when we are on the path towards healing. I utilize many evidence-based practices such as Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT),, Acceptance and Commitment Therapy (ACT), and Eye Movement Desensitization and Reprocessing (EMDR) therapy. My approach fosters elements of mindfulness and positive psychology.
Specialty Area
- Abuse/Neglect
- ADD/ADHD/Disruptive Behavior Disorders
- Addictions
- Alcohol/Substance Abuse
- Anger Management
- Anxiety/Panic Attacks
- Autism Spectrum
- Bipolar Disorder
- Birth Trauma/Pregnancy Loss
- Chronic Illness/Medical Issues
- Chronic Pain
- Depression
- Dissociative Disorders
- Domestic Violence
- Eating Disorders
- Family Issues
- Gender Identity
- Grief/Loss/Mourning
- Headaches/Migraines
- Marriage/Relationship Issues
- Mood Disorders
- Moral Injury
- Motor Vehicle Accidents
- Obsessive-Compulsive Disorders
- Performance Enhancement
- Personality Disorders
- Phobias
- Posttraumatic Stress Disorder (PTSD)
- Pregnancy, Prenatal, Postpartum
- Race, Culture, Ethnicity Issues
- Self-Harm
- Sexual Abuse
- Sexual Dysfunction
- Sleep Disorders
- Somatic Issues
- Spirituality
- Sports Injuries
- Stress Management
- Suicide Risk
- Survivor's Guilt
- Traumatic Incident
Population Served
- Adolescents (13-17)
- Adults
- BIPOC
- Children (4-12)
- Community Mental Health Center
- Couples
- Expats
- Families
- First Responders
- Group
- Immigrants
- Infants/Toddlers (0-3)
- Juvenile Correctional Facility
- LGBTQ+
- Residential Treatment Facility
- Seniors
- Underserved
- Veteran Center
- Veterans/Military
Language
- English
Insurance
- Does Not Accept Insurance