About Me

As a licensed professional counselor, I am dedicated to helping you work through the personal challenges that stop you from living a valued life. I work with adults 18 and up from all backgrounds. I am passionate about helping those with complex trauma, grief, depression, anxiety, disabling emotions and social anxiety as well as resolving mental performance blocks in sports, arts and business. I believe success in therapy begins with healing and building a resilient nervous system. Therapeutic tools I use include EMDR (Eye Movement Desensitization and Reprocessing), ACT (Acceptance Commitment Therapy) Heart Math, and CBT (Cognitive Behavior Therapy).