About Me

So many people move through life feeling anxious, unfulfilled, or unsure of who they are beneath old expectations and painful experiences. I help clients uncover what’s been keeping them from feeling whole and confident. Through EMDR and a supportive, insight-oriented approach, we’ll work to release the effects of trauma, rebuild self-trust, and help you live with greater clarity and purpose. I’m excited to work with you on your path to change! Learn to treat yourself with the compassion and love you deserve! We will work together to establish the path right for you. Online or in the office, we will use a combination of EMDR therapy, somatic work, and mindfulness techniques to help you reshape your sense of self, reprocess past traumas, and find healing.