About Me

Trauma can leave us feeling shattered, lost and disconnected. You might look successful on the outside, but inside you're triggered, anxious, burned out, overwhelmed, and maybe even feeling guilty that you can’t always be the parent or partner you want to be. You may not even be able to remember a time things didn’t feel this hard. But one thing's for sure, you’re ready for some relief. You’re ready to make sense of your experiences. You’re ready to re-gain control, calm and self-confidence. Most of all, you’re ready to feel capable and empowered to be your best self. Clients come to me looking for a therapist who has a plan to help them reach their goals from day one, because therapy should be a place where you can move forward. Sessions with me are more than just talking. Together, we will use proven methods such as EMDR to help you recover from trauma, PTSD or other stressful experiences so you can be more present.