About Me

Are you feeling stuck? Do you blame yourself or bad luck for unfortunate things that happen in your life? How are your connections with others-are those connections the quality you want them to be? I specialise in EMDR therapy; which can improve symptoms of depression, anxiety, addiction and C-PTSD. Change your narrative, build an empowered self-esteem, and have more adaptive and resilient thoughts, instead of draining and racing ones. Coping and grounding skills give you the authentic pause you need to turn your life around. Bloom to life, stop drowning in it. As a trauma therapist, I work with adult individuals in recovery from addictions, and persons who experience anxiety, depression, PTSD and complex childhood trauma. I specialize in EMDR and Ego States therapy. I am a certified EMDR Therapist with EMDRIA. EMDR helps change distorted beliefs and ultimately the negative narratives you may tell yourself.