Jennifer Gray, LPC, LMHC, EMDR
(she/her)
About Me
I’m a licensed mental health therapist and EMDR-trained clinician passionate about helping entrepreneurs, financial advisors, architects, and high-achieving professionals thrive in their personal and professional lives. With a warm, action-oriented approach, I guide clients through challenges like chronic overwhelm, burnout, perfectionism, and imposter syndrome. Together, we uncover your values, set sustainable boundaries, and build confidence to create the life and business you truly desire. My work blends evidence-based practices with tailored strategies, helping you move from stress and self-doubt to meaningful growth and alignment with what matters most.
Education & Experience
I earned a master’s degree in mental health counseling and am licensed in Oregon, Colorado, Arizona, and Florida. My professional journey includes advanced training in mental health, business and finance, EMDR, Acceptance and Commitment Therapy, and Attachment Theory, as well as experience supporting financial advisors, entrepreneurs, and creatives in high-pressure roles. With a multicultural and client-centered approach, I bring expertise in addressing burnout, anxiety, and self-doubt while fostering resilience, confidence, and sustainable success. My commitment to lifelong learning ensures that I stay at the forefront of evidence-based techniques and innovative care practices.
Professional & Volunteer Affiliations
I actively engage with communities supporting entrepreneurial and high-achieving professionals in Oregon, Colorado, Arizona, and Florida. My work aligns with organizations and initiatives promoting evidence-based mental health practices such as EMDR therapy, ACT, and mindfulness. Additionally, I collaborate with professional groups focused on leadership development, resilience, and work-life integration. Through volunteering, I contribute to projects that empower individuals in business and creative industries to embrace their strengths, set healthy boundaries, and achieve authentic growth in demanding environments.
Specialty Area
- Anxiety/Panic Attacks
- Depression
- Grief/Loss/Mourning
- Performance Enhancement
- Posttraumatic Stress Disorder (PTSD)
- Somatic Issues
- Spirituality
- Stress Management
- Traumatic Incident
Population Served
- Adults
- BIPOC
- LGBTQ+
Language
- English
Insurance
- Does Not Accept Insurance
Out-of-Network Superbills