About Me

I am a huge advocate for taking the stigma out of mental health and believe my role is to help you understand your emotions and reactions while learning how to take back control. As your therapist, I want to be your guide while you let go of fear and shame and reclaim your self-worth. Even in a virtual space, I want our therapy sessions to feel safe, open and inviting. I’m committed to helping you reach your goals through multiple means including EMDR, narrative therapy, and CBT to name a few.