About Me

When you come into my office I emphasize the importance that my room is your safe place. I do not want to add to your pain. Let's define your meaning of safety, and how to implement it in your daily life. I want our relationship to model what you aspire your other relationships to look like; setting boundaries, expressing your emotions, and validation of your feelings. I have deliberately seeked a variety of opportunities to shape and hone my abilities to become a licensed counselor. During my sessions, I tend to use an eclectic approach as every client is unique. I tend to provide CBT, ACT, emotion focused therapy, as well as person centered approaches. I have also been trained to provide EMDR therapy, and I am in the process to get certified in this technique. I understand that the decision to talk to a stranger about your vulnerabilities can seem unreasonable, but don't you deserve the best care possible? Let's work together in building a peaceful state of mind.