Jessica Rycroft LMFT 96694

(She/Her/Hers)

EMDR Certified Therapist

Online Therapy

About Me

You may have arrived here because you are struggling with anxiety, depression, trauma, grief and loss, or relationship problems. Or maybe you have trouble putting yourself first and feel like no matter what you accomplish, you are still not enough. You engage in frequent people pleasing and continue to question your worth and lovability. You know your past impacts you, but you aren’t sure how, let alone what to do about it. However you arrived, I'm so glad you're here. As a trauma-informed therapist, I can provide a safe space for you to explore how your past impacts you so you can begin the work of healing and start truly living. Working through and healing from our past allows us to be more fully present, to know in our hearts, minds, and bodies that we are worthy of love, joy, and success. Imagine enjoying healthy, trusting, and reciprocal relationships. Imagine feeling confident and trusting yourself and your choices. Imagine knowing and truly feeling you are more than enough. I am EMDR certified and use a person-centered, attachment focused and integrative approach that includes evidence-based treatments such as EMDR, CBT, psychodynamic and mindfulness. I tailor treatment based on my client’s unique needs. Please contact me for a free initial phone screening to determine if I am the right therapist to help meet your needs.

Education & Experience

MS, Counseling BA, Women’s Studies

Specialty Area

  • Abuse/Neglect
  • Anxiety/Panic Attacks
  • Attachment Disorders
  • Depression
  • Domestic Violence
  • Family Issues
  • Grief/Loss/Mourning
  • Marriage/Relationship Issues
  • Mood Disorders
  • Posttraumatic Stress Disorder (PTSD)
  • Sexual Abuse
  • Stress Management
  • Traumatic Incident

Population Served

  • Adults
  • Immigrants
  • LGBTQ+

Language

  • English
  • Spanish

Insurance

  • Sliding Scale