About Me

Taking a holistic approach, I call on the aspects of Cognitive Behavioral Therapy (CBT), EMDR and Hypnosis as tools for change. Solution focused, you'll gain a new awareness into yourself and discover powerful coping strategies. To promote growth, homework is often given at the conclusion of a session. With EMDR, you can shift negative thinking patterns, transform unhealthy behaviors and heal past wounds. For over 15 years, I worked at Fortune 500 companies in marketing and management roles, allowing me to develop a unique understanding of high stress environments. Click on my website above to learn about my background and approach.