Julia Rasnake, LCSW-C
(She/They)
Preferred Name: Julia
About Me
Painful experiences impact us throughout our lives, harming our sense of self and changing our life paths. You may be dealing with gut-wrenching emotions, disturbing thoughts, intrusive memories, and perhaps panic, guilt or shame. The loss, trauma, and abuse that can occur in our relationships, families and experiences impacts our bodies and our minds. You deserve to heal, and step into a future where you feel resilient, empowered, peaceful and accepted as you are. You can live a life guided by your values rather than controlled by pain and fear. Hi, I’m Julia. I help adults & teens in Maryland heal from painful experiences and move forward towards connection, meaning and joy. I’m right here with you every step of the way towards wholeness and wellness, with proven strategies that work, all in a judgment-free space. Despite the pain, you are unbroken, worthy of support, and most of all– You don’t have to get through this alone! Imagine being able to leave behind the cycle of pain, stress, and anxiety, and feel confident you can handle anything life can throw at you. Imagine being able to feel accepting and loving towards your complete self! I’m here to help you experience that and more–reach out today for a free consult call.
Education & Experience
-Masters in Social Work in Clinical Behavioral Health from University of Maryland Baltimore and B.A. in Psychology from University of Maryland College Park -Licensed and Certified by the Board of Social Work to provide clinical mental health services across the state of Maryland -Trauma-informed therapy professional with extensive training in EMDR, Trauma-Focused Cognitive Behavioral Therapy, Acceptance and Commitment Therapy and Mindfulness. -A decade in the helping field and over six years as a licensed clinical provider working with hundreds of individuals to overcome mental health struggles ranging from anxiety, depression and trauma to severe and persistent mental illness, in both the community clinic and private practice setting.
Professional & Volunteer Affiliations
Inner Wellbeing Therapy LLC
Specialty Area
- Anxiety/Panic Attacks
- Depression
- Posttraumatic Stress Disorder (PTSD)
- Pregnancy, Prenatal, Postpartum
- Traumatic Incident
Population Served
- Adolescents (13-17)
- Adults
- BIPOC
- LGBTQ+
Language
- English
- Spanish
Insurance
- Does Not Accept Insurance
