About Me

Do you often feel anxious, depressed, or just feeling "stuck" and don't know why, or can't seem to move forward with your life? Sometimes unresolved issues of the past like complex trauma can be confusing, scary and not easily understood how they may be running your life. If you identify with these challenges, you can begin to take charge today by making small but powerful changes that can ultimately lead to a fulfilled life! My name is Julio Paramo and I've been practicing as a psychotherapist since 2012. I am also a certified EMDR therapist who treats stress, anxiety, depression, trauma, grief, PTSD and much more! I use an eclectic approach from various modalities such as: EMDR, TFCBT, CBT, Parts Work, Seeking Safety among others which involve the body-mind connection. Let's take this journey together to discover ways to help improve the overall quality of your life! I also provide psychotherapy in Spanish!