About Me

Are you the one everyone turns to—but secretly feel exhausted, disconnected, or like something’s always “off” inside? Do you move through the world as a high achiever, helper, or perfectionist—while privately struggling with anxiety, shame, or emotional numbness? Have you always been “fine,” even when your past was anything but? You don’t have to keep holding it all together alone. I specialize in working with high-functioning adults who appear successful on the outside but carry the invisible wounds of complex trauma, emotional neglect, or early attachment ruptures. You may be someone who’s capable, thoughtful, and aware—but still feels stuck in patterns of over-functioning, self-doubt, emotional shutdown, or people-pleasing. You’re not broken. Your coping strategies once made sense. Now, you may be ready to outgrow them—with care, clarity, and support. My approach is compassionate, collaborative, and depth-oriented. Together, we’ll uncover the roots of your distress—not to dwell there, but to reclaim your inner peace, self-trust, and internal balance.