About Me

I offer a trauma-informed approach to avoid retraumatization. Often anxiety, depression, panic attacks, and other symptoms occur as a result of trauma. It is my belief that we should resolve the cause of your symptoms in therapy (which is often trauma) rather than simply using coping skills to reduce the symptoms. Effective therapy is deeply personal and I have found that utilizing a relational approach is the best way to connect with my clients. Trauma therapy, including EMDR, can be extremely difficult so safety and trust are a vital part of the therapeutic process.