About Me

You’re feeling overwhelmed by all that life is throwing at you. You’re finding yourself listening to that voice telling you you’re not good enough and that your past and present struggles define you. Whether you’re navigating your teenage years or young adulthood, you are surrounded by transitions and relationships that bring about hurt from previous experiences or decisions. The weight of your past feels unshakeable and a way forward feels impossible. If this is you, I’m here to help! Together, we will work towards a future where you know your worth, experience freedom from pain, and have a greater understanding of yourself. I help adults manage anxiety and depression related to trauma, self-esteem issues, relationship concerns, deep-seated negative beliefs, family-of-origin, chronic illness, and school-related issues. I am EMDR certified and combine traditional talk therapy with EMDR, tailored to my clients’ needs.