About Me

I specialize in working with anxious and depressed high-achievers who may be facing overwhelm and burnout but don't see a way out. I am also a certified perinatal mental health specialist and work with all issues related to perinatal mental health. With both populations, my focus is on doing the deep healing work, often reaching back into unresolved early-life wounds as they set the stage for current patterns of functioning. My practice offers EMDR intensives, which involve 4-6 hours of focused work in one day. I'm also trained in and frequently use Flash Technique, an EMDR technique that is very gentle and effective, Brainspotting, a treatment related to EMDR that supports deep processing, and Internal Family Systems, which is a beautiful and supportive adjunct to EMDR.