About Me

I prioritize creating a safe space for you to explore the experiences & stories that have made you, you. I use relational EMDR to help clients move through major life events, negative belief systems, patterns & intrusive symptoms that affect daily life. My work is experiential and strength-based. Often folks feel like they’ve revisited the same issue over & over without much felt progress or resolution. This is not a failure. It could mean the healing may need to happen through a new way of accessing it, sometimes with a different approach, at a deeper level. Those I work with are often looking for therapy with a bit of a different cadence. My practice is founded on the belief that we all have the inherent ability to heal and grow. I enjoy helping folks create a life that feels authentic to them. We get one life – Just one. If you feel that I may be of some help, please feel free to send me an email to see if we’d be a good fit.