About Me

Are you overwhelmed by negative thoughts, or feeling depressed or anxious? No matter how hard you try, your life is a struggle. Even on a good day, when everything is going well, you still have those feelings: not understanding why you keep doing the things that you do, not recognizing the person you have become. On the outside you seem like you have your life put together, but on the inside, you are overwhelmed or unhappy. You're tired of feeling "stuck" in your life – whether it’s wanting better connections with loved ones, to better yourself, or to heal from the pain of your past. I can help you process the past, and create a hopeful new future. Together, we can create a safe place. A place for you to be yourself, to explore your vulnerabilities, to expand your strengths, and discover your full potential. I utilize EMDR, which helps your brain process information that was previously "stuck" and causing you distress. I offer therapy exclusively online through secure online video connection. I can meet with you anywhere you have internet connection. You are the master of your life, and I am simply a partner here to help you. If you're ready to start the journey, please contact me for a free 20 minute consultation.