About Me

Clients often don't realize their own strengths and abilities when they first come to therapy. But while anxious or distressed about their struggles, they're also brave for seeking help. I don't tell my clients what to do, but I do challenge them to see what is and has always been within them. I help them find their truth within by offering a safe, non-judgmental space where clients can express themselves freely while always feeling supported. I help them draw on their strengths, and challenge themselves to grow and evolve on their own personal journey and walk away feeling empowered. Change can be intimidating, but stepping outside of your comfort zone is where growth happens. I am here to guide you though that process and to show you that although it can be intimidating, it's definitely worth it. I also understand the necessity of having a trusted connection with a clinician, because within that connection is where healing happens. If you are having a hard time with life's challenges, or if you want to find your truth so you can live your fullest life, I am here to help.