Ms. Lara Longo, MSW, RSW
(she/her)
Preferred Name: Lara
About Me
As a psychotherapist and trauma therapist, my approach is informed by Compassionate Inquiry. I am a Compassionate Inquiry Founding Facilitator, EMDR Consultant in Training and Clinical Supervisor. I integrate various trauma therapy modalities including EMDR, IFS, Poly-Vagal Therapy, Trauma Sensitive Yoga - Meditation, Art Therapy and Ancient Wisdom Teachings. I support clients through a range of challenges and concerns (emotional, mental, relational and spiritual), and have a special interest in the treatment of complex and intergenerational trauma with adults. I also support clients with medicine work preparation and integration. I have worked alongside Indigenous community since 2007 as a helper and counsellor, my approach to psychotherapy has been strongly influenced by these connections. I am passionate about personal change and awareness; this intention forms the foundation of my work with clients and community.
Education & Experience
Master of Social Work - Specialization in Trauma and Addictions Treatment Graduate Studies in Art Psychotherapy Founding Facilitator and Practitioner of Compassionate Inquiry IFS Informed Practice Somatic Experiencing and Poly-Vagal Informed Trauma Sensitive Yoga and Meditation Art Therapist
Professional & Volunteer Affiliations
Professional Member of the Canadian Art Therapy Institute
Specialty Area
- Abuse/Neglect
- Addictions
- Alcohol/Substance Abuse
- Anger Management
- Anxiety/Panic Attacks
- Depression
- Dissociative Disorders
- Eating Disorders
- Grief/Loss/Mourning
- Marriage/Relationship Issues
- Posttraumatic Stress Disorder (PTSD)
- Race, Culture, Ethnicity Issues
- Sexual Abuse
- Somatic Issues
- Spirituality
- Stress Management
- Traumatic Incident
Population Served
- Adults
- Community Mental Health Center
- Couples
- First Responders
- Group
- Seniors
- Underserved
- Veterans/Military
Language
- English
Insurance
- BlueCross BlueShield
First Nation Non Insured Health Benefits ( NIHB ), Blue Cross, Extended Health Care Benefit Plans