About Me

CURRENTLY FULL & UNABLE TO OFFER WAITLIST As an integrative therapist, I draw on a broad range of therapeutic modalities including somatic and attachment, cognitive-behavioral, psychodynamic, trauma-informed, and existential theories. I am also trained in Somatic and Attached Focused EMDR (SAFE EMDR). Utilizing my diverse “tool bag” of trainings and techniques, my intention is to meet your unique needs and goals. I strive to collaborate with you to increase awareness on stressors and strengths while viewing challenges and concerns as opportunities for discovering meaning. At the same time, we will look to see how your situation may be reflected in the general human condition to discover possible ways for adopting new perspectives and enhancing healthy coping. I offer an empathetic, compassionate, and non-judgmental environment and relationship where one can feel safe in revealing feelings, thoughts, experiences and/or actions related to one’s life. By gently guiding the therapeutic process, always in collaboration with the client, I help individuals transform, heal, and develop increased insight, positive coping skills, and self-acceptance. The internalized, verbally inaccessible experience can be bridged with an external place for expression and growth by the interventions unique to my training. Through a combination of strong clinical knowledge, use of evidence-based practices, applicable neuroscience principles, creativity, and a splash of humor, I aim to help individuals understand, communicate, and integrate their experiences and ideas. With an unwavering commitment to social justice advocacy and anti-racism, I am LGBTQiA+, kink, and poly friendly and strive to provide best practices for each individual who grants me the honor of working with them to develop greater self-compassion, self-acceptance, and self-love.