About Me

My favorite quote is by Diane Ackerman, an American Poet, “I don’t want to get to the end of my life and find I just lived the length of it. I want to have lived the width of it as well.” We could all use some help navigating big events, the roller coaster of life, a high stress career or simply losing sight of who you are. You can learn to be resilient, recovered and refreshed. The body/brain that takes over can be understood and rebalanced. We can learn to understand and navigate it together. View 5 Photos I specialize in trauma, anxiety, resiliency, Critical Incident Stress and the physiology of the brain/body. I'm a wife to a firefighter and mother of four. Whether you're looking for a therapist you have a connection with, or a Mental Health Consultant for the staff you care about, our time together will be productive, healing and more fun that you'd expect. I'm client centered and genuine. Clients tell me they enjoy the insightful perspectives, knowledge and fun during our sessions. I believe there is beauty in the ashes, perfection in the imperfect, and freedom in laughter. I believe that in connection with ourselves, God and others we find healing. There is always hope.