About Me

As an EMDR therapist, I specialize in working with nervous system dysregulation, which can often manifest as anxiety (often rooted in trauma), OCD, phobias, trauma responses, parenting challenges, and the experiences of highly sensitive people. My approach combines EMDR therapy with body-based mindfulness, polyvagal theory, and somatic practices to address the root causes of these patterns. I believe that everyone already has the ability to grow and heal within them. My role as a therapist is to help clear the way so that you can tap into your innate wisdom and resilience. By working with the nervous system, I help you break free from stuck patterns, reduce stress, and create lasting healing. I offer EMDR intensives for those looking to make rapid progress in a focused, immersive way. Whether you're struggling with overwhelming emotions or seeking to improve your relationship with yourself and your loved ones, I provide a safe, supportive space for growth and healing. I also offer consultations for other therapists integrating nervous system-based approaches into their EMDR practice. Services Offered: -Individual EMDR Therapy -EMDR Intensives (focused, immersive sessions) -Parent Support (Attunement, Co-regulation, Baby Sleep) -Therapist Consultation for Nervous System-Based EMDR Approaches -Support for Nervous System Dysregulation, which can manifest as Anxiety (often rooted in trauma), OCD, Phobias, Trauma Responses, Parenting Challenges, and -Challenges for Highly Sensitive People Specialties: -EMDR for nervous system dysregulation and anxiety, often as a result of trauma -Somatic-informed healing practices -Polyvagal-informed approach to emotional regulation and co-regulation If you're ready to reconnect with your inner wisdom and move beyond patterns of stress and nervous system dysregulation, I’m here to help you restore balance, heal past wounds, and build stronger, more connected relationships. I am licensed in MA and CT and provide EMDR therapy via Telehealth in both states. As an Approved Consultant I also provide EMDR consultation to clinicians around the country.