About Me

As an EMDR therapist, I specialize in working with nervous system dysregulation, which can often manifest as anxiety (often rooted in trauma), ruminations, parenting challenges, and the experiences of highly sensitive people. My approach combines EMDR therapy with body-based mindfulness, somatic experiencing, and polyvagal theory and body-based practices to address the root causes of these patterns. I believe that everyone already has the ability to grow and heal within them. My role as a therapist is to help clear the way so that you can tap into your innate wisdom and resilience. By working with the nervous system, I help you break free from stuck patterns, reduce stress, and create lasting healing. I also offer EMDR intensives for those looking to make rapid progress in a focused, immersive way. Whether you're struggling with overwhelming emotions or seeking to improve your relationship with yourself and your loved ones, I provide a safe, supportive space for growth and healing. I also offer consultations for other therapists integrating nervous system-based approaches into their EMDR practice. Services Offered: -Individual EMDR Therapy -EMDR Intensives (focused, immersive sessions) -Parent Support (Attunement, Co-regulation, self-regulation) -Therapy for parents (wanting to dig deep and work through their past upbringing experiences that are impacting ability to be present with the children -Therapist Consultation for Nervous System-Based EMDR Approaches -Support for Nervous System Dysregulation, which can manifest as Anxiety (often rooted in trauma), anxiety, panic, parenting challenges Specialties: -EMDR for nervous system dysregulation and anxiety, often as a result of trauma -Therapy for parents -Somatic Experiencing -Body-based therapy -Polyvagal-informed approach to emotional regulation and co-regulation -Highly Sensitive People If you're ready to reconnect with your inner wisdom and move beyond patterns of stress and nervous system dysregulation, I’m here to help you restore balance, heal past wounds, and build stronger, more connected relationships. I am licensed in MA, CT, RI, NJ, and SC and provide EMDR therapy via Telehealth in all those states. As an Approved Consultant I also provide EMDR consultation to clinicians around the country.