About Me

Every person carries “stuff” on their journey through life. You know, stuff – insecurities, being bullied, tough relationships, traumatic events, or anything, really. Whether you’re carrying a lot or a little, and whether you’ve been carrying it for a week or a decade, you deserve a space where you can acknowledge the effects that weight has had on you. My goal is to provide a safe space for you to unpack your stuff, help you understand it better, and then empower you to decide where your path goes from there. My therapeutic approach is primarily trauma-informed and person-centered, with an additional focus on the relationship between the body and mind. I’ve worked with a wide range of clients to address an even wider range of topics, and I’ve taken great care to appreciate each one as an individual. Whether this is your first time in therapy or your fiftieth time, I look forward to walking this part of your journey with you.