About Me

I believe that healing involves addressing different aspects of wellness such as mental, emotional, spiritual, physical and relational. I incorporate trauma informed practices in my sessions because I am aware that a history of experiencing distressing events play a huge part in how people respond in the present. I also encourage clients to identify their strengths and highlight this in our work of building coping strategies. I intuitively work from a Christian worldview but can work well with others who have different views.