About Me

I specialize in trauma-informed therapy with a focus on EMDR, Internal Family Systems (IFS), and Acceptance and Commitment Therapy (ACT). While these are the modalities I most frequently draw from, I integrate a flexible and individualized approach to meet each client’s unique needs. My work is rooted in cultural humility and attuned to the complexities of identity, systemic oppression, and relational trauma. As an Asian American therapist, I bring personal insight into the challenges of navigating cultural disconnection and racism trauma. I work primarily with adults and adolescents experiencing PTSD, complex trauma, anxiety, OCD, and grief. I offer virtual-only sessions and am experienced in conducting EMDR effectively in a telehealth setting.