About Me

I am a Licensed Clinical Social Worker based in Jacksonville, NC. I help adults and teens who are dealing with anxiety and trauma, especially those feeling stuck in survival mode. I have a heart for working with anxious moms, parents navigating postpartum challenges, survivors of childhood trauma, active duty military, veterans, first responders, and people of Christian faith, including those who may be healing from spiritual abuse or religious harm. My approach is grounded in mind-body connection, helping you move out of fight, flight, or freeze and into a space where real healing can happen. I am EMDR-certified and use a trauma-informed, psychodynamic lens with “parts work” (Ego States Therapy) to explore how different parts of you developed in response to pain—and how we can help them finally find relief. Healing is possible, and I’d be honored to walk with you on that journey.