Meg Wright, LPC


Online Therapy

About Me

As a Licensed Professional Counselor growing up in Southeast Alaska, I am committed to serving Alaskans across the state in their wellness journeys to better navigate life’s challenges. My practice utilizes creativity and collaboration to empower, motivate, and support children, adolescents, and their families in the development of skills for self-regulation, improved relationships, achieving goals, and building self-worth and self-confidence. This is achieved by tailoring my approach to meet each client’s needs and interests through integrating a variety of evidence-based therapies and modalities with a specific focus in experiential, strength-based, holistic, trauma-informed, expressive-arts, and attachment-based therapies.

Education & Experience

My integrative approach to therapy incorporates my education, experience, and training in attachment theory, family systems, experiential and adventure-based therapies, as well as specific modalities including Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), Child-Centered Play Therapy (PT), Eye Movement Desensitization and Reprocessing (EMDR), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Mindfulness. I have worked with children and adolescents in inpatient, residential, and outpatient treatment settings, and adults in residential inpatient substance abuse, crisis, and outpatient treatment settings throughout Alaska. I received a Bachelor of Arts in English Literature from the University of Alaska Anchorage in 2008, a Master of Arts in Interdisciplinary Studies from Alaska Pacific University in 2011, and a Master of Science in Counseling Psychology from Alaska Pacific University in 2017.

Specialty Area

  • Abuse/Neglect
  • ADD/ADHD/Disruptive Behavior Disorders
  • Anxiety/Panic Attacks
  • Attachment Disorders
  • Autism Spectrum
  • Chronic Illness/Medical Issues
  • Depression
  • Dissociative Disorders
  • Family Issues
  • Gender Identity
  • Grief/Loss/Mourning
  • Mood Disorders
  • Posttraumatic Stress Disorder (PTSD)
  • Self-Harm
  • Stress Management
  • Traumatic Incident

Population Served

  • Adolescents (13-17)
  • Children (4-12)
  • Families
  • Group
  • Infants/Toddlers (0-3)
  • LGBTQ+
  • Underserved
  • Veterans/Military


  • English


  • Aetna
  • BlueCross BlueShield
  • UnitedHealth

EBMD, Anthem, Meritain