Melanie Cavallaro, LMHC

Online Therapy

About Me

Melanie is a Licensed Mental Health Counselor who is passionate about helping others reach their full potential by healing from within. Her areas of expertise include depression, anxiety, stress, behavioral issues, and relationship issues. Melanie is a certified EMDR therapist. As a former teacher and certified school counselor, she has worked with families and youth for more than 14 years. She has advocated for individuals throughout her career to ensure the best possible outcome for all those she has served. Her training in restorative practices, suicide prevention, and trauma informed care provides additional skills to work with clients that are struggling in these areas. “Are you struggling with anxiety, depression, or relationship issues? Life brings challenges but your healing can start today. You will find a warm inviting atmosphere, engaged listener and sincere guidance when we work together. We can work together to improve your overall mental health and overcome obstacles. My counseling approaches include (CBT) Cognitive Behavioral Therapy, Solution-Focused Therapy, and EMDR Therapy.”

Specialty Area

  • Anxiety/Panic Attacks
  • Attachment Disorders
  • Depression
  • Family Issues
  • Grief/Loss/Mourning
  • Marriage/Relationship Issues
  • Mood Disorders
  • Posttraumatic Stress Disorder (PTSD)
  • Traumatic Incident

Population Served

  • Adults
  • Couples
  • Seniors

Language

  • English

Insurance

  • Aetna
  • BlueCross BlueShield
  • UnitedHealth

Lyra Health