About Me

I am passionate about supporting women and teens facing the challenges of life in a way that helps them find sustained change. It is hard to live in this world and not question if our bodies, stories, and voices are “good enough.” We wonder if it is possible for us to be okay with who we are, and make different choices than we’ve made in the past. We often make decisions that are rooted in insecurity, leaving us trapped in anxiety. I value helping women learn to understand and respect their whole story on their own terms. Together we can define your own goals for change. I provide trauma informed therapy, with training in EMDR and eating disorders. I work with those struggling to live with the effects of trauma and challenging life experiences who are desiring to work through past and present family issues in the midst of anxiety, depression, and other issues such as healing from abuse, assault, and neglect. Working with clients in a therapeutic setting is a great privilege. I know first hand that the healing journey can be uncomfortable. Facing fears and reflecting inward is tough work, and we are often afraid of what we may find. I’d love to be able to sit with you as you do this difficult and necessary work in order to give yourself more choices in life.