About Me

I am an integrative EMDR therapist, with training in Internal Family Systems (IFS), Dialectical Behavioral Therapy (DBT), Ketamine Assisted Psychotherapy (KAP) as well as a longtime mindfulness meditation practitioner and teacher. These mindfulness-based approaches offer transformational healing for complex trauma, dissociation, depression, anxiety, and addictive and compulsive behaviors. My typical client has often experienced talk therapy with limited effects, and is ready for the kind of therapy that can elicit profound change. My interest in these approaches is not just theoretical, it's based on personal experience of recovering from trauma and addiction. This experience, as well as years of professional training with leaders in the mental health field, show that there is a way out of emotional suffering. It's possible to live fully in the present moment, with a sense of joy, freedom, and authenticity.