About Me

I have over two decades of experience working with adults to manage the effects of anxiety, trauma, and stress and am passionate about helping my clients develop the people whom they know they were meant to be. I believe that no one should get too comfortable sacrificing their own needs or become complacent with overwhelming stress but understand that sometimes we fall into that pattern and don't even realize it. I love using EMDR in my work to help my clients get at the root of these issues to develop new habits and avoid repeating old patterns in the future.