About Me

It can take courage to come to therapy. Whatever brings you in the door, I will meet you with warmth, empathy, and humor, and take an active role in helping you reach your goals. My approach is holistic, focusing on the mind, body, energy, & spirit. My clinical focus is healing the imprints of trauma by restoring the flow of love that is our birthright. My EMDR sessions incorporate IFS (parts work), as well as body-based practices such as Emotional Freedom Technique (“tapping”), Somatic Experiencing, and Yoga. I have found that these approaches, when provided within a trusting relationship, open a doorway to compassionate inner listening, which allows for new of ways of engaging with the world. I also facilitate Systemic Family Constellations sessions and groups, recognizing that many of our deepest struggles did not start with us but are ways we unconsciously try to balance trauma that occurred in our lineage or our culture. It is an honor to accompany people as they disentangle from generational patterns and release burdens from the past that make it hard to be fully present.