About Me

Sometimes life brings more onto our plates than we feel like we can handle. It can leave us feeling depressed, anxious, and negatively impact our relationships. My approach to psychotherapy is to aid my clients in using tools they already have while building additional resources. We will work together to find solutions to support the areas of challenge as well as improve your day-to-day life. Treatment duration will be unique to your needs as we will work together to set goals. My ideal client is someone who is wanting to make a change in their life.