About Me

I specialise in working with trauma, offering an integrated approach that combines psychotherapy, counselling, attachment-focused EMDR, and hypnotherapy, with a strong emphasis on the mind-body connection. I provide a safe, supportive space to help individuals and couples heal and grow.​​ Each session is tailored to your unique needs. Together, we'll explore your thoughts and feelings, reflecting on both the past and present working on unhelpful patterns while connecting mind and body to support growth and change. You’re free to express yourself openly, with trust and acceptance holding our therapeutic relationship. While my focus is on providing long-term therapy, I understand that some clients may be looking for shorter-term support. I offer a limited number of short-term therapy blocks, depending on availability and individual needs. All sessions are held on a weekly basis, as I find this consistency is key to creating meaningful and lasting change.