About Me

I have been a therapist for over 10 years. Through my training and experience working with clients I have become aware that the ways we as a society often respond to people who have suffered traumatic experiences are not always supportive to the recovery process. I strive to offer a supportive and non-judgmental environment to help people talk about their traumatic experiences and all the aspects of their internal and external world that cause them suffering. Since I started my work as a therapist, I have been helping my clients heal from trauma, sexual addiction, and the life impacts of other problematic sexual behaviors and choices they have made that led them to feel shame, anxiety and depression. As an integrative mental health professional and a fitness trainer, I believe that you cannot neglect the body in the process of healing the mind. I am passionate about helping people find their inner-peace through therapy focusing on cognitive interventions, nutritional support, mindful movement and lifestyle changes.